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Extreme Skin Nourishment from Biao Beauty

By: Natasha Uspensky, CHHC

Biao’s Beauty Rejuvenation Collection

It’s no secret that dry, winter skin is something that plagues many of us, and is yet another reason to dread the coming of  these darker months.  Well, I am happy to report that you can cross this winter bummer of your list!  Introducing the Beauty Rejuvenation Collection from Biao Beauty.  This line of hyper moisturizing, extremely nourishing products are your key to dewy, glowing, soft skin all winter long, no matter what mother nature throws your way!

The secret to this amazing line of products is a potent one-two punch of Epicalmin TCM and babassu oil.  Epicalmin TCM is a synergistic blend of three plants traditionally used in Chinese Medicine which have amazing protective and anti-aging effects on the skin.  When combined with babassu oil, which improves skin’s elasticity, suppleness, and moisture, the result is an amazing combo for youthful, glowing skin!

I’ve been using the Rejuvenating Night Creme, which leaves my skin feeling like absolute silk.  Loaded with other powerful skincare ingredients like olive oil, vitamin E, lavender and honeysuckle, the cream is also intensely healing for sensitive skin or skin prone to eczema or psoriasis.  The rose scent, which is absolutely heavenly, comes from palma rosa oil, which is not only yummy smelling, but has powerful oil regulating and cell regenerating effects, making it perfect for reducing the appearance of wrinkles or scars.  I wake up in the morning with glowing, supple skin, that, I kid you not, barely even needs a brush of powder to look flawless!  This is definitely my new favorite night cream.

The Rejuvenating Mask is also a vital addition to your winter toolbox. Not only does it totally drench your skin with intense hydration and essential nutrients, it also detoxifies, deep cleans pores, and combats premature aging.  Ingredients like green tea, sunflower seed oil, and vitamin A add even more power to the line’s already powerful herbs and oils. The mask goes on like a thick cream, and I definitely felt something tingling under there.  When I washed it off, my skin looked like I had just gotten a facial.

Organic Beauty-Biao Skincare

Sprouting boxes! How beautiful!

These formulas are, of course, all natural, and free of parabens, sulfates, synthetic fragrances, synthetic dyes, petrochemicals, phthalates, GMOs and Triclosan.  To boot, the boxes — which come with such warm fuzzy reminders such as “Remember to think beautiful thoughts to create positive energy during this skin beautification,” (adorbs, right?!) — are also plantable and embedded with a mix of seeds including Baby Blue Eyes, Black-Eyed Susan, and Siberian Wallflower.  How’s that for eco-friendly! (Click the photo to enlarge and see the seeds sprouting when you soak the boxes!)

To celebrate this beautiful line, we’ve got a couple goodies for you!

First, we’re holding a giveaway!  To enter, just complete the following 3 steps by this Sunday, November 24th:

  1. Follow us on Twitter!
  2. Leave a comment on Biao’s Facebook Page sharing what makes you feel beautiful, inside and out!
  3. Leave a comment here sharing that you’ve completed the two steps!  Bonus if you share your answer here too ; )  We want to know!

Second, Biao Beauty is looking for 15 women between the ages of 35 and 55 to test their product!  If you’re interested, fill out the form here to be one of their testers!

Here’s to perfect, glowing, winter skin!

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Our giveaway is now closed… Congratulations to our winner, Erica Jones!

Tips For Younger Looking Skin

By: Stephanie Heino

Tips For Younger Looking Skin 3 | The Organic Beauty BlogForget the fountain of youth, and simply take a look on what goes into your grocery bag. This is a guide on how to increase the foods that you should consider your anti-aging staples. Fruits and vegetables high in flavonoids and carotenoids, two powerful plant-based antioxidants, are given since they will remove the free radicals from your skin and body that cause you to age prematurely. Overall, a well-balanced diet can help you lose weight, live longer and feel fitter. But it can also help you look younger. It doesn’t have to be so hard. Stop looking for expensive, unnatural products being advertised on TV promising you younger-looking skin by the morning. Instead load up a plate at the feel-better buffet and turn back the clock on a full (and happy) stomach. Exercise and a healthy diet are the best (non-surgical) ways to keep you looking years younger. But certain foods possess qualities that will improve your skin, boost your energy, and even fight of disease.

Spinach. This leafy green is a true nutrient powerhouse, and it’s easy and tasty to use as the base of a salad, or even in your smoothies. Spinach is rich in lutein, which has been shown to have anti-aging properties.

Cinnamon. Research shows that cinnamon may decrease the post-meal insulin spike. And the more controlled the spike, the less likely you are to store body fat. Add 1/4 teaspoon of cinnamon in your smoothie for great taste, but also to help slim your waistline. And, it’s a powerful antioxidant too!

Sweet Potatoes. They do more than to fill out the table at Thanksgiving, ladies. Sweet potatoes contain lycopene, which protects your skin from UV damage. It also is loaded with vitamin C, which produces collagen for healthier skin.

Green Tea. It keeps showing up in many of my posts, but it is truly a miracle drink. Whether you drink it hot or cold, or use it as a refreshing base for soups or stews, green tea might help you look younger. In fact, Chinese researchers found that people who drank 3 cups of green tea per day slowed down the aging process. And the reason is that green tea might improve your DNA structure and slow the shorten of cells that results during aging. Great!

Tips For Younger Looking Skin 2 | The Organic Beauty BlogWatermelon. Tomatoes are rich in lycopene. Carrots are filled with beta-carotene. And watermelon is loaded with both vitamins, which help protect your skin and repair cells that are damaged by sunlight.

Hemp. Most people know that salmon is a strong source of omega-3s, but so is hemp. Hemp seeds and oils are a natural moisturized, which helps your skin retain moisture and counteract the effects of aging. Eat the seeds raw, or add the oil to your favorite smoothie.

Pistachios. These little green nuts are not only high in nutrition, but they also have a major benefit over other nuts since they come in shells. According to a study published in the journal Appetite, subjects consumed 41 percent fewer calories when in-shell nuts are offered compared to those already shelled. Those who eat nuts gain, on average, an extra two and a half years. Nuts are rich sources of unsaturated fats, so they offer benefits similar to those associated with olive oil. They’re also concentrated sources of vitamins, minerals and other phytochemicals, including antioxidants.

Blueberries. These colorful little berries are high in fiber, loaded with vitamins and minerals, and a great source of antioxidants that may help protect the brain and skin.

Tips For Younger Looking Skin | The Organic Beauty BlogOlive Oil. Four decades ago, researchers from the Seven Countries Study concluded that the monounsaturated fats in olive oil were largely responsible for the low rates of heart disease and cancer on the Greek island of Crete. Now we know that olive oil also contains polyphenols, powerful antioxidants that may help prevent age-related diseases.

I also want to share 5 easy beauty steps you should follow in order to achieve younger looking skin:

1. Choosing the correct skin care products for your skin type is an essential part to younger looking skin. Either if you are having problem skin or not you should go for all natural skin care products since products that containing harmful ingredients can increase your chance of premature ageing. Natural ingredients will help your skin remain wrinkle free for as long as possible.  Remember, less is more!

 2. Always use a good eye cream that contains vitamin A. They will soften the fine lines that appear under your eyes by boosting the collagen production. Never use your face moisturizer as your eye cream as these creams weren’t meant for such skin areas. Using a suitable eye cream will also help with under eye puffiness, wrinkles and dark circles.

3. Your face cream must always contain SPF 15 sunscreen which will protect your skin from the sun’s harmful rays. UVA rays from the sun can damage the collagen, which can result in premature aging and wrinkles.

4. You know it is important to cleanse your face daily, but don’t forget to exfoliate regularly. This will eliminate dead skin cells and giving you younger and more glowing skin.

 5. Believe it or not, but exercise can contribute in a great way to get younger looking skin. Aim to be active for at least 30 minutes a day by going for a walk, go running or even chasing your kids around the local park. Exercise gets your blood flowing, and an increase in blood flow will carry more oxygen to the skin. The boost in blood flow and oxygen to the skin cells also carries nutrients that improve skin health, supporting all the effort you make with moisturizers and other skin care products.

Best Natural Treatments for Rosacea

By: Natasha Uspensky, CHHC

Rosacea is one of those pesky, mysterious conditions that can often be rooted in the mind-body connection.  A frustration a lot of people with rosacea have is that nothing seems to consistently help them manage their breakouts.  A new face wash or magic serum may work for a month or two, but those red blotches just keep coming back.

So what’s the trick?  A less is more approach to skincare, and a holistic approach to self-care and eating that nips those triggers in the bud.  Read on for some natural rosacea treatment facts you may not know!

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Seasonal Eating: Healthy Fats

Seasonal Eating Healthy Fats | The Organic Beauty Blog

Our bodies naturally need different foods at different times of the year, and it is remarkably beneficial for your body, skin, and overall health to be sensitive to these seasonal variations.  In the cold weather months, we naturally need more fat in our diets to insulate us against the heat, give us energy, and keep our system lubricated.  Year round, healthy fats keep our minds sharp, our hearts healthy, our hair shiny, our skin clear, and our waistlines smaller!  Amazing, right?

But obviously, not all fats are good fats!  When consuming fats, steer clear of saturated fats and opt for mono- or polyunsaturated fats instead.  Check out the handy charts for help choosing the right kinds of fat, and keep them to about 20% of your total diet.

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Are you finding it difficult to substitute saturated fat for healthier options?  Get some ideas below!

*Be mindful of your soy consumption, and try to eat mostly fermented soy, like tempeh, to avoid any dangerous hormonal effects.

Exfoliating Homemade Sugar Scrubs

Homemade Sugar Scrubs | The Organic Beauty Blog

Ever notice how near the end of winter your skin starts looking a little dull and listless?  Dry, winter skin causes a build up of dead cells on your skin that make the outer layer look a little less than fabulous.  Though there are a lot of good facial scrubs on the market, sometimes all those added ingredients aren’t all that necessary.. I’ve found that a really effective, super easy, and decidedly cheap option is a simply at-home sugar scrub.  I did one this morning to wake up my skin a little bit, and noticed an immediate improvement in the brightness, smoothness, and moisture of my skin, not to mention a marked shrinking of a pesky zit I woke up with.

I recommend using a raw, organic sugar of a medium coarse size (a little finer than Sugar in the Raw, but not nearly as fine as table sugar).  This size gives you a really good exfoliating effect without being too harsh on the skin.

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