An article in the last issue of O Magazine, entitled “Do You Need a Health Coach?  Pointers from the Pros”  discussed the many benefits of working with Health Coaches.  This is just the latest in an onslaught of press my new profession has been receiving in the media..  Its so great to see someone like Oprah recognizing the amazing things that we can do for people!

Working with a Health Coach can help you reach and maintain your ideal weight (permanently!), attain your health goals, manage stress, have more energy, more fulfilling relationships, and an overall happier, healthier lifestyle.  All without popping needless pills or subscribing to silly fad diets.

Visit NU Health & Wellness to schedule a free consultation, and get on the path to a new and improved you.  Don’t live in NYC?  No worries!  I work with clients over the phone as well as in person.  Here’s to getting it done in 2011!