By: Cole Millen

Our guest author is Cole Millen, an avid traveler and foodie who never forgets that life’s best memories are made through real life apprehension of legitimate “experiences.” He is also the author of Cole’s Mill.

Vacation is a time to have fun and to let loose. It can be a great idea to let go of the stress and chaos of everyday life. But, a vacation is certainly not a reason to toss your healthy eating habits out the window. While irresistible culinary escapades can very much be a part of your trip, it might certainly help to use caution and restraint while eating out. You might have worked endlessly to get rid of the excess weight before your much-anticipated vacation, so it’s understandable that you do not want to reverse all your hard work on your holiday.