The Magic of Apple Cider Vinegar

By: Natasha Uspensky, CHHC

Get this… what common ingredient in your kitchen cupboard can accomplish all of the following:

  • Relieve gastrointestinal discomfort
  • Help with weight loss
  • Stabilize blood sugar
  • Cure acid reflux and indigestion
  • Prevent and heal acne, eczema and dermatitis
  • Cure allergies
  • Get rid of warts
  • Improve overall immunity
  • Detoxify the body
  • Slow the aging process
  • Make hair shiny and full
  • Relieve seasonal allergies
  • Cure a sore throat

Organic Apple Cider Vinegar!!  Amazing, right?  How does it manage to be such a miraculous cure-all?  Well, the acetic acid in apple cider vinegar helps your body metabolize fat and stabilize blood sugar.  Its high content of over 50 vitamins, amino acids, enzymes, and minerals in very specific combination do wonders for your body, while its antiseptic, anti-fungal and antimicrobial qualities help heal skin problems and ward off illness.

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