Healthy, Vegan Avocado Chocolate Pudding!

By: Natasha Uspensky, CHHC

I don’t know what it is about this time of year, but suddenly, everyone seems to be craving pudding.  There is definitely something comforting about the rich, creamy consistency of this favorite dessert… and you know what?  Sometimes it’s ok to have pudding!  BUT, it is never ok to eat the crappy, supermarket stuff that is full of sugar (or carcinogenic fake sugar), artificial flavors and colors, and low quality dairy.  Your amazing body deserves better than that!

How about a chocolate pudding that is actually healthy?  “Whaaaaaat????” you say… Well it exists.  Avocados are a super amazing, healthy food that are full of delicious, vital nutrients, and their creamy consistency make them the perfect base for yummy desserts!  This recipe uses avocados to achieve that pudding consistency, and a select few other, healthy, natural ingredients that honestly taste pretty close to that crappy store-bought kind you know you shouldn’t let within a 10 foot radius of your body.

Vegan Chocolate Avocado Pudding

Serves 3 (please keep this in mind, and don’t eat the whole batch in one sitting!  Sa-a-a-a-avor the experience!)

1 avocado pitted and removed from the shell
1/3 cup raw, organic agave
3 tbsp organic cocoa powder (preferably raw)
1/2 cup water (soy or coconut milk work here too, but if you’re watching the waistline, stick with water!)
2 tsp vanilla

In a blender, mix all ingredients until smooth and the consistency of pudding. Refrigerate and enjoy!

{Photo: Pennies on a Platter}