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The Power of Noble Silence

The Power of Noble Silence

By: Natasha Uspensky, CHHC

Happy Fall!!  Here in New York, we had our first truly chilly day today, and it really made me want to curl up with a book and a huge pot of tea, and put off all the work I had to.  I obviously couldn’t quite make that happen today, but the feeling reminded me that I need to slow down, chillax, and take some time for myself.

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