Dinner Tonight: Detoxifying Spring Salad

By: Natasha Uspensky, CHHC

This delicious salad incorporates a whole bunch of spring’s detoxifying bounty — from mucous eradicating root veggies, to gut flora restoring probiotic greens, to lymph destagnating berries.  Quite literally, the perfect springtime supper for detoxifying, slimming, and energizing the body.

Detoxifying Spring Salad

Serves 2

1 bunch dandelion greens
1 fennel bulb, sliced
1 bunch sprouts of any kind (sunflower sprouts are my fave!)
1 cup organic blueberries
1/2 cup raw almonds, chopped
Juice of 1 organic lemon
2-3 tbsp extra virgin olive oil
1 tsp raw honey
1 tsp freshly grated ginger
Himalayan sea salt and fresh ground pepper to taste

Combine first 4 ingredients in a salad bowl. Whisk together lemon juice, olive oil, raw honey, and grated ginger. Toss dressing with veggies and top with almonds. Salt and pepper to taste.

Want more amazing spring detox recipes?
Download my 3 Day Spring Cleanse!

{Photo: Pinterest}

Check out some of our other favorite salad recipes:

 

0 Comments

Leave a Reply

Your email address will not be published. Required fields are marked *