Say Buh-Bye to Belly Bloat!

By: Natasha Uspensky, CHHC

Say-Goodbye-to-Belly-BloatBelly bloat is one of the most common issues that my clients come to me with, and if you’re anything like them (and I know you are!), that “food baby” nasty bloat is something you are ready to say goodbye to, forever.

Unless you’re suffering from an unmanaged food intolerance or IBS (and if you are, please schedule a consult with meย so we can get you feeling all better, fast!), belly bloat is a matter of compromised digestion or simply sub-par food choices. ย And guess what? It’s a pretty easy fix. ย Follow the tips below to make that belly bloat a thing of the past!

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