As we head into this final stretch of winter, we all seem to be getting a little fed up with the cold and the havoc it can wreak on our bodies and minds.  I moved all the way across the country from New York to sunny Santa Monica to escape winter, and even here, in the temperate 60 degree winter temperature range, my feet are cold, I’m sipping hot tea all day long, and I’m pretty much living in my long, chunky knits.

Cold weather, even Santa Monica-style cold weather, can dry us out, stress us out, make us feel depressed and unmotivated, and majorly hamper our glow factor.  But with a few Ayurvedic tips and tricks, we can heat things up, boost our mood and immunity, and get through the rest of winter with our glow on!