Pitta Ayurvedic Skin Type Guide

Pitta Ayurvedic Skin Type Guide

Not sure what Ayurvedic type (dosha) is? Take our quiz to find out!

As a Pitta dosha, your body and skin match your fiery personality.  You run hot, both physically and emotionally, which means you are the most productive, organized, and Type A of all the types.  You like things to get done, and to get them done your way.  You are passionate about the things that matter to you, and never shy away from a heated debate.  When out of balance (eating the wrong foods, overheating, not managing your stress and perfectionism), you are quite literally inflamed — prone to irritability, digestive issues (IBS, colitis, loose stool), breakouts, rashes, and inflammation of the skin and organs (pretty much anything with an -itis suffix).  Download your Pitta Dosha Guide to learn more about your type and get more tips to bring your body into balance!

PITTA SKIN TYPE

Just like a Pitta-type body, Pitta skin is characterized by inflammation and sensitivity. Combination (in terms of oiliness), fair, and prone to rashes, redness, breakouts and other reactions, Pitta skin needs cooling, calming, and gentle treatments to balance it out and keep it happy.  When in balance, Pitta skin is radiant and seems to glow from within. Other Pitta skin characteristics are:

  • a congested T-zone, often with large pores
  • oily skin
  • reddish skin or blushing easily
  • sensitive to the sun and harsh chemicals
  • lots of freckles, moles, and sun damage
  • sweat easily
  • prone to eczema, psoriasis, rosacea, and pimples

The number one best treatment for Pitta skin is cooling ingredients and foods like cucumber, aloe, and rose, internally and externally. Keeping cool helps balance Pitta both inside and out, and since Pitta skin is very sensitive to diet and lifestyle changes, keeping cool and soothed needs to be a lifelong mantra as well as a skincare prescription.

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The Secret to Perfect Skin

Kindred Skincare Co. | The Organic Beauty Blog

I get asked a lot about my beauty secrets:  the secret recipe for weight loss, the magic ingredient for clear skin or to stave off the signs of aging.  Usually, I shy away from the fix-all way of thinking.  With weight loss and health concerns, there is definitely no one thing that makes all the difference (though those dark leafies come pretty close).  But with skincare, I have to break my own rule… There IS a secret to beautiful skin, and that is…

OIL.

A child of the 80’s and 90’s, I grew up fearing oils.  We bought oil-free everything when it came to skincare, and of course, that was mirrored in our eating, as we were taught that fat-free was the way to go.  Man, were we ever wrong.

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High marks for cannabis: Beauty super-ingredient

CBD for Life | The Organic Beauty Blog

Being a recent west coast transplant, I am no stranger to all the buzz surrounding CBD (cannabidiol) as a super potent force for health and healing.  Along with THC, CBD is one of the active cannabinoids in cannabis, accounting for about 40% of the plant’s extract.  But unlike THC, CBD is non-psychoactive (read: it’s not gonna get you high), and is loaded with tons of health benefits.  Taken internally — typically in the form of an oral spray or vaporizer — it has been found (through legitimate research published in places like The British Journal of Clinical Pharmacology) to act as a major anti-inflammatory, antioxidant, anti-depressant, anti-psychotic, anti-cancer, and anti-convulsant.  Pretty much anti-everything-bad-you-can-think-of.  This accounts for it’s widespread use in our beloved new state of California as a first line of natural medicine to treat a variety of health issues.  But even newer research is showing some pretty exciting results about CBD’s as a super powerful beauty ingredient, with the power to slow the signs of aging, heal dry skin, and calm breakouts… all this in addition to the proven topical effects of pain relief and decreasing inflammation.

Knowing how powerful CBD is internally, I knew I had to try it’s beauty effects for myself.

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Totally Personalized Skincare from Italy

Hekate Customized Skincare | The Organic Beauty

I am a sucker for personalization.. Be it a lovely monogram on purse, an annoyingly customized GrubHub order, or my wedding anniversary or daughter’s birthday emblazoned on everything from jewelry to albums and artwork, it’s those little personal touches that make all the difference. You’d think that with something as utterly personal as skincare, there would be more options for a totally customizable product out there — made specifically for your skin, with your chose ingredients, but alas, this is nearly impossible to find.  And it’s not easy to find a face cream for my combination, large-pored, breakout and redness-prone skin that’s starting to show signs of age. So you can imagine that I got positively giddy when I discovered Hekate Cosmetics, an Italian company that allows you to create totally personalized face cream.

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