Pitta Ayurvedic Skin Type Guide

Pitta Ayurvedic Skin Type Guide

Not sure what Ayurvedic type (dosha) is? Take our quiz to find out!

As a Pitta dosha, your body and skin match your fiery personality.  You run hot, both physically and emotionally, which means you are the most productive, organized, and Type A of all the types.  You like things to get done, and to get them done your way.  You are passionate about the things that matter to you, and never shy away from a heated debate.  When out of balance (eating the wrong foods, overheating, not managing your stress and perfectionism), you are quite literally inflamed — prone to irritability, digestive issues (IBS, colitis, loose stool), breakouts, rashes, and inflammation of the skin and organs (pretty much anything with an -itis suffix).  Download your Pitta Dosha Guide to learn more about your type and get more tips to bring your body into balance!

PITTA SKIN TYPE

Just like a Pitta-type body, Pitta skin is characterized by inflammation and sensitivity. Combination (in terms of oiliness), fair, and prone to rashes, redness, breakouts and other reactions, Pitta skin needs cooling, calming, and gentle treatments to balance it out and keep it happy.  When in balance, Pitta skin is radiant and seems to glow from within. Other Pitta skin characteristics are:

  • a congested T-zone, often with large pores
  • oily skin
  • reddish skin or blushing easily
  • sensitive to the sun and harsh chemicals
  • lots of freckles, moles, and sun damage
  • sweat easily
  • prone to eczema, psoriasis, rosacea, and pimples

The number one best treatment for Pitta skin is cooling ingredients and foods like cucumber, aloe, and rose, internally and externally. Keeping cool helps balance Pitta both inside and out, and since Pitta skin is very sensitive to diet and lifestyle changes, keeping cool and soothed needs to be a lifelong mantra as well as a skincare prescription.

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Vata Ayurvedic Skin Type Guide

Not sure what Ayurvedic type (dosha) is? Take our quiz to find out!

As a Vata dosha (or Ayurvedic type), you are no stranger to feeling like a leaf blowing in the wind, from one thing to the next.  You are creative, introspective, and social, but can be plagued with anxiety, uncertainty, and fear.  You are slim and have a pretty light appetite. Your energy comes in bursts and you can tire out easily if you don’t take care of yourself. Your Vata skin is similar to your Vata body — dry, cold, and a bit uneven.  When you’re in balance, you look and feel like a million bucks.  But when you’re not — when you forget to eat, don’t drink enough water, skimp on sleep, get stressed out and overwhelmed, overdo it with travel — your skin (and your gut) are the first places that show it.

VATA SKIN TYPE

Just like a Vata-type body, Vata skin is characterized by dryness and coldness. Thin, dry, and prone to patchiness and premature aging, Vata skin needs warmth and moisture (particularly from oils) to balance it out and keep it happy.  Other Vata skin characteristics are:

  • small pores
  • dark circles under the eyes
  • leathery or uneven texture
  • dark spots or uneven skin tone
  • cold hands and feet
  • dry, cracked lips and hands

The number one best treatment for Vata skin is oil.  Oil, oil, oil.  Oil keeps Vata skin hydrated, lustrous, and can even help to heal other symptoms of the Vata constitution, like constipation and anxiety.

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What’s Your Ayurvedic Skin Type? (and why you should care)

What's Your Ayurvedic Skin Type | The Organic Beauty Blog

With so much amazing natural skincare to choose from out there, there is no longer any shortage of lovely, organic and chemical-free products to feed your skin.  But just because a product is all-natural doesn’t mean it’s going to work for YOUR skin.  Determining the best products for your unique, individual complexion is more than just choosing between lines for dry, oily, or combination skin. There is so much more intricacy in different skin types, and really knowing your skin can mean the difference between results that are just ok (or even bordering on ineffective) and straight-up gorgeous skin.

The qualities of our skin, and the types of products that really help it stay healthy and beautiful, are directly related to our body type, our digestion, and our constitution in general.  This bio-individuality is where Ayurveda really shines, and it’s one of the biggest reasons why I have been practicing this ancient healing philosophy for 8 years now (and I’m never going back).

Our Ayurvedic constitution (or dosha) gives us invaluable insight into how our bodies work and what we need to thrive — from the specific foods to eat more of or avoid to stay energized and healthy, to the herbs and supplements that will really keep our systems in balance, to the beauty and self-care products that will keep us looking young and radiant.

Click here to discover your dosha!

Your Ayurvedic skin type will generally correspond to your dosha, but in some rare cases, it may stray from your general constitution if there is a particular imbalance your body is currently dealing with.  

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2016 #skingoals: 5 Rules to Drive Away Dry Skin

5 Rules for Dry Skin | The Organic Beauty Blog
How do you like my clever use of alliteration?  Sweet, huh? I’m going to try to keep it up for the whole #skingoals series.. Just to keep you entertained!

So dry skin is the number one skincare complaint I hear about from you guys.. and I’m with you! It seems like pretty much October-March spells dry, lackluster skin, be it from the cold weather, the dehydrating indoor heating, or less moisture in the air.  Either way, it sucks.  Personally, I managed to drive away my dry skin a few years ago with the tips I’ll share below, until they all came back after I had little M. A few weeks after I gave birth, my cheeks, chin and jawline got insanely dry, and it took months of experimenting with different hydrating techniques to really make a difference.  But my pain is your gain! I was able to further refine my remedies to suit even the most stubbornly dry skin.

Follow these dry skin rules and you will be a beautiful, hydrated, goddess in no time at all! (And by no time at all, I mean anywhere from 1-3 weeks… true beauty takes time, people).

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Hydrate and Glow with Sunkissed Dream Cleansing Oil

Sun kissed Dream Cleansing Oil

If you’ve been reading The Organic Beauty for a while, you know I am huge into using cleansing oil to wash my face. This has been the biggest skincare game changer in my whole damn life.  Ditching the face wash and using oil has cleared up my stubborn breakouts, eradicated my dry skin, and helped my skin be youthful and glowing year round.  And it’s not just me! This skin cleansing method has changed the lives of so many of my clients, who’ve been battling issues like acne, rosacea, dull and dry skin for YEARS.

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Slay your 2016 #skingoals in 90 days

The new year is an awesome time to finally address all those skincare and beauty woes that are always standing in the way of you looking and feeling your absolute best, and I am here to help. In honor of this beautiful year of the monkey (hehe), over the next few months I’m going to post a series addressing all the skin and beauty issues you guys ask me about the most.  We’re going to vanquish your dry skin, brighten up that dull visage, eradicate redness, clear up acne, deep clean face and body, and smooth away wrinkles and bumps.  How’s that for some #skingoals? Whoa.  2016 is looking mighty fine, is it not?

To get us started, it’s crucial to have a regular daily, weekly, and monthly healthy skincare regimen. Doing a mask every once in a while, or drinking a glowing green smoothie when you feel like it isn’t going to cut it, ladies.  That covetable, confidence inducing radiance comes from committing to a regular routine of self-care. This awesome infographic from Holland & Barrett breaks it all down for you with easy to follow steps, and some great natural beauty DIY’s for a holistic approach to true radiant beauty. Ready, set, go!

Your-90-day-beauty-calendar-V2

#skingoal 1: Drive Away Dry Skin

#skingoal 2: Amp Up Anti-Aging

#skingoal 3: 5 Steps to Clear Skin

Powerful Botanical Skincare for Nourished Skin

By: Natasha Uspensky, CHHC

Grateful Body | The Organic Beauty Blog

It’s a pretty powerful thing when you encounter a beauty line that you are just drawn to, top to bottom.  One that you feel great about using and are compelled to share with your friends.  That’s how I feel about Grateful Body.  From the beautiful packaging, to the story behind the brand, to the ingredient list that reads like a who’s who of organic beauty — this line is for real.

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Give your skin a dose of healing energy!

Give your skin a dose of healing energy! | The Organic Beauty Blog

The healing and balancing power of gemstones and crystals has long been a part of holistic and alternative practices.  From placing them on specific parts of the body, to using them as meditative tools, to more esoteric practices, gemstones are rife with potent spiritual and healing energy.  So we got really excited to see that this energy is being harnessed into wonderful holistic, organic skincare products by Gemstone Organic!

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Skincare Good Enough to Eat!

By: Natasha Uspensky, CHHC

Botanic Organic Skincare

My mantra when it comes to skincare is: If you can’t eat it, don’t put it on your face.

Now, obviously I can’t stay true to this all of the time (sometimes a pimple requires a bit stronger action), and I’m certainly not advocating eating your face wash.  But making sure that everything you put on your skin is natural, and preferably organic, leads to not just radiant, glowing skin, but a healthy and balanced body.

I’m happy to say that at this point, about 90% of my skincare routine is pretty much good enough to eat!  And a lot of that is thanks to the amazing natural beauty line, Botanic Organic.  I’ve been using their line of all natural, unrefined products for a few months now, and I have to say, I’m obsessed.  Best of all, the whole line is totally affordable, so you don’t have to pay and arm and a leg for high quality, natural products!

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2 Multipurpose Products for Gorgeous Skin and Hair

By: Natasha Uspensky, CHHC

Argana Vita

Being a bit of a lazy girl, I am all about easy, multipurpose products.  And I get even more excited when these amazing do-it-all products work even better than the 20 individual things they can completely replace.

Argana Vita makes just two amazing products, but these puppies are so powerful, effective, and versatile that you can literally toss out half the content of your bathroom!

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