Spring Break Travel Essentials

I’ve said it before and I’ll say it again: traveling is no excuse to get off your heathy routine, overindulge, and throw your body off track.  If you feel like you need a detox after you return, you know something is up!

We got back from our baby moon in Mexico the other day, and I knew I had to share some of the goodies that helped make the trip super awesome (and a whole lot healthier) — as well as a few that I totally spaced on (and paid the price!).  From looking radiant and gorgeous, to staying healthy and balanced, these spring break essentials will change the way you travel.

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Skincare Good Enough to Eat!

By: Natasha Uspensky, CHHC

Botanic Organic Skincare

My mantra when it comes to skincare is: If you can’t eat it, don’t put it on your face.

Now, obviously I can’t stay true to this all of the time (sometimes a pimple requires a bit stronger action), and I’m certainly not advocating eating your face wash.  But making sure that everything you put on your skin is natural, and preferably organic, leads to not just radiant, glowing skin, but a healthy and balanced body.

I’m happy to say that at this point, about 90% of my skincare routine is pretty much good enough to eat!  And a lot of that is thanks to the amazing natural beauty line, Botanic Organic.  I’ve been using their line of all natural, unrefined products for a few months now, and I have to say, I’m obsessed.  Best of all, the whole line is totally affordable, so you don’t have to pay and arm and a leg for high quality, natural products!

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April Giveaway!

 

Flax Relax Body Wrap on The Organic Beauty

To help soothe your aching muscles, headaches, and menstrual cramps, we’re giving away one of our favorite products: a Body Wrap from Flax Relax!  The beautiful Flax Relax products come in super fun colors and prints, are are filled with hearty flaxseeds, weighty wheat berries, and soothing lavender, and can be endlessly heated and chilled to suit your needs!  Perfect for relaxation, heat or cold therapy, or even for use as a relaxing pillow.  Read our full review of Flax Relax here.

To enter the giveaway:

1: Like our Facebook Page

2: Leave a comment on our Facebook Page (not here on the blog) with your favorite natural way to relieve pain!

We’ll announce the winner only on Facebook on Friday, April 11th, so make sure to enter before then!