Why I’m Embracing Minimalism This Holiday Season.. And Beyond

Embracing Minimalism This Holiday Season  |  The Organic Beauty BlogAnyone who knows me know that, at my core, I am anything but a minimalist.  Historically, I keep everything —  I have clothes, jewelry, notebooks, diaries, and trinkets dating as far back as elementary school.  I love stuff — I have stockpiles of unopened journals, stacks of books I’ve never read, and storage boxes full of trinkets, decorative items and pillow covers for seasonally swapping out.  I love to shop, I love presents, I love information, and I love options.  Needless to say, embracing minimalism does not come naturally to me.

But as I’ve gotten older (or, shall we say, more mature), and more tuned deeper into the wants and needs of my soul, I’ve begun to realize that not only does more stuff not lead to more happiness, but quite to the contrary, it leads to more anxiety, more distraction, and more physical and mental clutter.

Those of us with kids know that parenthood only exacerbates this phenomena.  Having children seems to mean an endless accumulation of clutter — physical, mental, emotional. I felt this keenly shortly after little M was born, and I slowly began the process of KonMari-ing my life (for the uninitiated, that is the Japanese art of decluttering your life and paring down your possessions to simply things that bring you joy.. It’s the best thing ever.  Even GOOP says so).  I’ve donated and sold mountains of clothes, books and jewelry that didn’t bring me joy; I’ve thrown away stacks of old papers and notebooks; I’ve allowed my (super minimalist) husband to throw away long-kept household items that were broken, old, or otherwise no longer useful.  It has felt great.  Liberating.  Clarifying.

But then the holidays roll around.  Between the shopping, wish list creating, decorating, cooking, and celebrating, it’s so easy to forget why less stuff equals more happiness, more calm, and a happier family.  So I am pausing my perusal of 12 Days of Deals on Amazon to remind myself (and hopefully inspire one or two of you!) of why I’m embracing minimalism, especially at this time of year.

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Sustainable Organic Nursery Collab with Havenly!

By: Natasha Uspensky, CHHC

Organic-Beauty-Nursery-1

From the moment we moved into our lovely new home in Santa Monica, I became preoccupied with setting up our little girl’s nursery. I had my design ideas (check out my original inspiration board) and of course Pinterest, where I clarified my vision; I had my intentions of creating a sustainable, non-toxic and eco-friendly nursery befitting an Organic Beauty baby, but getting started, and pulling the whole thing together was proving to be a much bigger challenge than I had expected.

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5 Tips for a Healthy Inspiring Workspace

By: Natasha Uspensky, CHHC

Healthy Inspiring Workspace

Since I launched my own business several years ago, I went through several iterations of what it looked like to work from home.  In our little Brooklyn apartment, we didn’t have space for a proper desk, so I typically worked on the couch (not recommended), or at the dining room table (only slightly better). When we moved to our lovely new home in Santa Monica, I finally had a little corner dedicated entirely to my work, and I set about creating the workspace I had been wishing for.  What I found astounded me — a dedicated, healthy, and mindfully created workspace made me more productive, happier, and less stressed out during my work day! I actually looked forward to my work and settling down at my little desk.  The difference was mind-boggling.

So whether you work from home like me, have a traditional out-of-home office, or hunker down at a shared co-working space, there are definitely some important steps to take to make your work, in whatever form it takes, a more enjoyable experience.  After much trial and error and, of course, those failed attempts in Brooklyn, I’ve narrowed down these 5 key elements to creating a healthy, inspiring workspace aligned with how you want to feel throughout your day.

 

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