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Recent Posts by Natasha Uspensky, CHHC

Last Minute Beauty Gifts for the Naturalista + Giveaway

Leclisse-natural-makeup-holiday-gifts

As you can tell by the name of this blog, I’m pretty obsessed with all things organic beauty.  “Natural” and “organic” used to be synonymous with “ineffective” when it came to many makeup and beauty products back in the day.. not so anymore.  There are SO many amazing natural beauty products out there that not only work, but work wonders on your skin!

I believe anything we put on our skin should not only make it look better, but also make it healthier, so I get really pumped about natural makeup that promises and delivers just that. L’eclisse creates super high quality cosmetics using the finest minerals that are actually healthy for your skin.  Free of synthetic perfumes, dyes, fillers, or chemicals, the ingredients in their makeup work to soothe sensitive skin, heal and protect from environmental irritants, and hydrate without clogging pores.

If you have a natural beauty on your gift list, L’eclisse has you covered with their awesome holiday gift sets.  Easy peasy last minute gifts for a glowing goddess.

The Holiday Glow Gift Set ($59.99) includes:

  • The Pressed Mineral Blush is silky smooth, and is formulated without talc or fillers, and is loaded with skin protecting grapeseed oil and sunflower seed oil, as well as skin perfecting rosemary.  It comes in three flattering hues that provide beautiful, sheer coverage for just the right amount of glow.
  • The Blush Brush which is vegan, cruelty-free, and made from high quality hypoallergenic fibers for a soft and smooth application.
  • The Natural Lip Gloss made from lip beautifying organic, antioxidant-rich ingredients like coconut oil, carrot powder, rosemary and citrus extracts that heal, protect, and hydrate lips with the most beautiful shimmering shades.

The Mistletoe Kiss Stocking Stuffer ($39.99) features:

  • Three of the Natural Lip Glosses in three beautiful, universally flattering shades that look good with any complexion

Enter to win a Holiday Glow Gift Set!

L’eclisse Holiday Glow Gift Set Giveaway

Last Minute Green Gifts for the Design Lover + Giveaway!

Maybe it’s a remnant from my late pregnancy nesting days, but lately, all I have my eye on are awesome design-y gifts for the home.  These great gifts are easy to obtain last minute, and will delight pretty much anyone on your list, design lover or not. And best of all, you can feel good about gifting these sustainable, green goodies that are good for the environment and the ones you love!

Organic-Beauty-green-holiday-gift-guide

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End of the Year Giveaway Bonanza!

Organic-Beauty-Giveaways

We love spreading natural beauty, health, and happiness this time of year, so we are holding a ton of awesome giveaways throughout the month of December! We’ve got awesome goodies for the organic beauties, the design mavens, and the natural mamas and mamas-to-be. Make sure to enter them all and keep checking back!

Image via Pinterest

Dinner Tonight: Hearty Vegetarian 3 Bean Chili

If you landed here from a Facebook ad about a drink for easy slim-down, that’s not my ad, and I have no idea why it’s linking to my blog! That said, I’m happy to support you with weight loss.. Check out The Last (and best) Diet You’ll Ever Need and Healthy Smoothies for Weight Loss.


 

It’s a whopping 50 degrees in LA today, which is a perfect excuse to whip up a batch of delicious, hearty, and warming chili. I think this may be as close as we get to winter in these parts (but who’s complaining?), so I’ll take what I can get.  

This chili is super fast and easy to make, so it’s a perfect weeknight meal.

You can make it with or without a fake meat — I usually go without, but was feeling extra punchy today, so I added some yummy veggie chorizo.

*Note: Since this recipe relies heavily on canned goods, make sure to look for organic, low-sodium, and BPA-free!! 

Vegan Three Bean Chili

Serves 4

GF, V

3 tbsp olive oil
1 white onion, chopped
3 cloves garlic, minced
1 jalapeno, minced
1 package vegan chorizo (optional)
2 tbsp chili powder
1 tbsp ground cumin
1 tsp cayenne pepper
3 14 oz. cans organic beans (I used one can each cannelini, kidney, and pinto beans, but you can use whatever beans you have around!), rinsed and drained
1 24 oz. can crushed organic tomatoes
1 cup vegetable broth (add a little more if you want your chili on the soupier side)
Sea salt to taste

Heat olive oil in a large pot, add onions, garlic, and jalapeño. Sauté over medium heat until onions are soft. Add spices and stir. Add beans, tomatoes, and broth. Bring to a boil, then lower heat and simmer until flavor are combined. Top with chopped parley or cilantro.  Enjoy!

Freshly Picked Giveaway – A Stylish Baby Must-Have

I’m not gonna lie, dressing a baby is pretty much the most fun thing in world. And when that baby is a little adorable chunk monster with pudgy little legs, that pleasure is amplified.

I’ll admit, I had a Pinterest board and Instagram feed teeming with adorable baby style loooooong before I had little M, like, embarrassingly long.  And Freshly Picked Moccasins have been topping out my must have baby items for quite some time.  These little puppies are durable, made of high quality leather and non-toxic materials, and most importantly, stay on little tiny chubby feet!

Freshly Picked Giveaway | The Organic Beauty Blog

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Dinner Tonight: Vegan Potato Leek Soup

Vegan Potato Leek Soup | The Organic Beauty Blog

Even though winter in Santa Monica comes in a very mild 50-60 degree variety, the evenings do get chilly enough to light the fireplace and incite a desire for soup.  Delicious warming soups are literally the only thing that used to get me through the gross New York winters I was subjected to for years, so I’m happy that the tradition can continue here on the West Coast, if under slightly (ok majorly) less depressing circumstances.

I’ve been posting some of our soup creations on my Instagram and received a request for recipes, so I’ll do my best to post our favorites here throughout the season, to inspire you all (especially those of you who are freezing your little butts off in the rest of the country ; )

Our weekly soup is influenced in no small part by what that week’s CSA bounty was, which keeps us on our toes and keeps things interesting.

This week, we got a ton of leeks, potatoes and herbs, so this soup was pretty much a no-brainer.  I added a can of organic coconut milk at the end to make it creamier, healthy-fattier, and a touch more decadent — and I highly recommend you do the same!  Almond milk will do in a pinch, but I really like the particular flavor that the coconut milk lends.  Enjoy!

Vegan Potato Leep Soup

Serves 4

V / GF

2 tbsp olive oil
6-8 medium potatoes, cubed (any kind will do, I used a mix)
2 leeks, halved and sliced
3 cloves garlic, minced
1 tbsp fresh thyme
2 bay leaves
6 cups vegetable broth (I use water and Seitenbacher Vegetable Broth Powder)
1 can organic coconut milk
1 green onion, chopped (for garnish)
Salt and pepper to taste

Heat olive oil in a soup pot over medium heat. Add the potatoes, garlic and leeks and sauté for 5-7 minutes, or until leeks begin to soften.  Add the pepper, thyme and bay leaves and give it a stir.  Add the broth, and bring to a boil.  Cover, lower heat, and simmer until potatoes are soft, about 15 minutes.  Remove from heat, and remove bay leaves.  Puree with an immersion blender.  Add coconut milk and salt to taste. Puree until creamy.  Garnish with chopped green onion.

Keep your Belly Happy with Chia + Probiotics

Kunachia on The Organic Beauty Blog

A happy digestive system is the basis of a slender waistline, glowing skin, and elevated mood, so I am a huge proponent of daily steps to boost digestive health.  I take my probiotics daily, I add awesome soluble fiber to my daily smoothies and oats, and I eat all kinds of prebiotic foods like greens, bananas, and alliums every day.

But when I find a way to combine some of these steps into one, I get super pumped. Enter: Kunachia, a perfect blend of organic, milled chia seeds and probiotics.  Loaded with omega-3’s, antioxidants, fiber and protein, Kunachia scrubs your intestines of toxic buildup, while populating your gut with beneficial bacteria.  This nutritional one-two punch is super powerful for all areas of your health, making it the perfect addition to your morning smoothies, oats, yogurt, and desserts!

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3 Easy, Healthy Habits To Start Right Now

3 Easy, Healthy Habits To Start Right Now | The Organic Beauty Blog

Before all the craziness of more holidays and extensive resolutions sets in, it’s the perfect time to start a few new consistent healthy habits to help you stay rested, less stressed, and more balanced (inside and out). These are easy to incorporate — you may even be doing one of them already!

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Lightweight Nourishment for Parched Skin

Brittanie's Thyme | The Organic Beauty Blog

This time of year, everyone seems to be struggling with dry skin.  I thought I would be immune to this skincare woe by moving to southern California, but it turns out even a warm climate doesn’t render you immune to seasonal dry skin drama. Said drama is compounded for those of us with combination skin, as we can’t just slather our skin with heavy moisturizers and creams and not wake up to a veritable oil slick on our foreheads.  For combo skin, finding the the right products to balance oil, nourish skin, and keep it hydrated through the winter months can be a challenge. Which is why I love my new skincare find, Brittanie’s Thyme.

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How to Conquer Thanksgiving This Year

How to Conquer Thanksgiving This Year | The Organic Beauty Blog

This time of year, most of my clients start panicking about the inevitable onslaught of travel, pies, and family stress that can be associated with Thanksgiving.  Well I say, screw that!  This year, how about we all take some key, powerful steps towards not letting this super fun, gratitude-filled holiday derail us in any way!  Giving in to the assumption that the next month is just going to be a landslide of undoing all the amazing things you’ve been doing for your body this fall is just plain silly, and that frame of mind sets you up for failure.  Remember, you are in total control of all your actions:  what you do and do not eat, how you take care of your body, how you interact with loved ones, and how you let things affect you.  So with that in mind, I give you my 8 tips for conquering Thanksgiving, and having a healthy, fun, and fabulous holiday!

 

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