Grain-Free Cherry Crisp (paleo, vegan)

Grain-Free Cherry Crisp | The Organic Beauty Blog

Ahhhhh cherries…. These little puppies are so good (and good for you!) that they don’t last long in our house (check out my recent post on all the amazing health benefits of berries here).  But after a few weeks of traveling and insanity, I found a bag of forgotten, nearly-past-their-prime cherries in a dark corner of my fridge, and knew I had to get them into our bellies right quick.

Enter: the trusty crisp!  Crisps and crumbles are such a quick, easy, and healthy dessert, but one I typically reserve for fall/winter… Apple crisps, pear crumbles, something about these humble desserts just elicit images of cozy evenings by the fire in the colder months.

But with summer upon us and berry season in full swing, I thought, why not make a summery version of this favorite, in a perfect size just for two?

I opted for a grain-free cherry crisp as opposed to a crumble since it’s easier to omit oats (which are more of a fall/winter grain) in favor of nut flour.  And instead of cinnamon (which is a warming, cold weather spice), I used cardamom (a cooling, digestion-boosting summer spice), which lends a different flavor profile to the dessert, and complements the cherries beautifully. The whole thing ends up being totally grain-free and the use of maple syrup as a sweetener makes it paleo as well.  It’s pretty much the perfect healthy dessert!

Enjoy!

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Spinach Fennel Salad with Blackberries

Spinach Fennel Salad with Blackberries | The Organic Beauty Blog

Adding berries (and fruit in general) to my salads is one of my favorite ways to punch up my dinners, take advantage of summer’s most potent and healthy foods, and reduce sugar cravings.  Check out all the amazing benefits of eating berries this time of year here.

Pretty much any salad can benefit from the addition of some yummy seasonal berries, and this one is no exception.  This salad is detoxifying, slimming, and loaded with powerful antioxidants and beautifying ingredients.  Plus, the delicious natural sweetness of the berries and the dressing mean you’re not going to be craving dessert!

Feel free to sub in any berry you love, though I think blackberries work best in this particular recipe.

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Flourless Banana Pancakes

Flourless Banana Pancakes | The Organic Beauty Blog

We’ve been these eating flourless banana pancakes for years now, but since having a baby, these delicious, protein-packed puppies have become a weekly mainstay in our house.  They take just a few minutes to make, so they’re just as perfect for busy mornings as they are for long weekend breakfasts.  With just three ingredients, these pancakes are the epitome of clean, easy cooking.  Plus, no added sugar or flour makes them paleo, gluten-free, etc. etc. etc. — pretty much great for any diet.  And they’re a great alternative to the sugary, refined carbs of traditional pancakes.

Though I used to make a more complicated version (see my Flourless Blueberry Coconut Pancakes), now, we just opt for a pared down version.  I make little silver-dollar sized pancakes for my toddler and regular sized pancakes for us.

The key to getting them to puff up is using a super hot pan — I use my trusty cast iron.

Enjoy!

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